Health & Well-Being >> Aerobics and Fitness
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Adult exercise programs for health and fitness.

 Please look through the courses listed below. By clicking on Course Title you can get a complete description of the class. You may also view the classes by location, instructor, price and date. 

Series Classes: Some of our courses will offer a discount when registering for a class series. These are typically for camps,  youth classes or adult programs.  This can be viewed from the class level or from here.

Featured Classes


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FAC - Balance, Strength, Core (Friday mornings)

250052

Class ID: 21496

Tuition: $90.00

Materials Cost: $0.00

Instructor : Harrison Brode 

Schedule : Weekly - Fri 10:00 AM - 10:50 AM; 6 sessions; starting 1/9/2026, ending 2/13/2026

Location: Franklin Athletic Club Location : 
  Franklin Athletic Club.

Please read: Class meets at the Franklin Athletic Club, ...More

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FAC - Balance, Strength, Core (Friday mornings)

250052

Class ID: 21497

Tuition: $90.00

Materials Cost: $0.00

Instructor : Harrison Brode 

Schedule : Weekly - Fri 10:00 AM - 10:50 AM; 6 sessions; starting 2/20/2026, ending 3/27/2026

Location: Franklin Athletic Club Location : 
  Franklin Athletic Club.

Please read: Class meets at the Franklin Athletic Club, ...More

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FAC - Balance, Strength, Core (Tuesday mornings)

250052

Class ID: 21477

Tuition: $90.00

Materials Cost: $0.00

Instructor : Harrison Brode 

Schedule : Weekly - Tue 9:00 AM - 9:50 AM; 6 sessions; starting 1/6/2026, ending 2/10/2026

Location: Franklin Athletic Club Location : 
  Franklin Athletic Club.

Please read: Class meets at the Franklin Athletic Club, ...More

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FAC - Balance, Strength, Core (Tuesday mornings)

250052

Class ID: 21478

Tuition: $90.00

Materials Cost: $0.00

Instructor : Harrison Brode 

Schedule : Weekly - Tue 9:00 AM - 9:50 AM; 6 sessions; starting 2/24/2026, ending 3/31/2026

Location: Franklin Athletic Club Location : 
  Franklin Athletic Club.

Please read: Class meets at the Franklin Athletic Club, ...More

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FAC - Momentum Cycling (Saturday mornings)

250052

Class ID: 21491

Tuition: $90.00

Materials Cost: $0.00

Instructor : Harrison Brode 

Schedule : Weekly - Sat 9:00 AM - 10:00 AM; 6 sessions; starting 1/10/2026, ending 2/14/2026

Location: Franklin Athletic Club Location : 
  Franklin Athletic Club.

Please read: Class meets at the Franklin Athletic Club, ...More

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FAC - Momentum Cycling (Saturday mornings)

250052

Class ID: 21492

Tuition: $90.00

Materials Cost: $0.00

Instructor : Harrison Brode 

Schedule : Weekly - Sat 9:00 AM - 10:00 AM; 6 sessions; starting 2/21/2026, ending 3/28/2026

Location: Franklin Athletic Club Location : 
  Franklin Athletic Club.

Please read: Class meets at the Franklin Athletic Club, ...More

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FAC - Momentum Cycling (Thursday evenings)

250052

Class ID: 21489

Tuition: $90.00

Materials Cost: $0.00

Instructor : Harrison Brode 

Schedule : Weekly - Thu 6:00 PM - 7:00 PM; 6 sessions; starting 1/8/2026, ending 2/12/2026

Location: Franklin Athletic Club Location : 
  Franklin Athletic Club.

Please read: Class meets at the Franklin Athletic Club, ...More

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FAC - Momentum Cycling (Thursday evenings)

250052

Class ID: 21490

Tuition: $90.00

Materials Cost: $0.00

Instructor : Harrison Brode 

Schedule : Weekly - Thu 6:00 PM - 7:00 PM; 6 sessions; starting 2/26/2026, ending 4/2/2026

Location: Franklin Athletic Club Location : 
  Franklin Athletic Club.

Please read: Class meets at the Franklin Athletic Club, ...More

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KARATE CONDITIONING & FITNESS (Adult)

260004

Class ID: 21506

Tuition: $35.00

Materials Cost: $0.00

Instructor : PKSA 

Schedule : Weekly - Tue 7:00 PM - 7:30 PM; 6 sessions; starting 1/13/2026, ending 2/24/2026 ; Class Skip Dates : (No class on 2/17/2026)

Location: PKSA Karate Location : 
  PKSA Karate.

Room :  PKSA Karate

Please read: Attire for all of our courses are ...More

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KARATE CONDITIONING & FITNESS (Adult)

260004

Class ID: 21507

Tuition: $35.00

Materials Cost: $0.00

Instructor : PKSA 

Schedule : Weekly - Tue 7:00 PM - 7:30 PM; 6 sessions; starting 4/7/2026, ending 5/12/2026

Location: PKSA Karate Location : 
  PKSA Karate.

Room :  PKSA Karate

Please read: Attire for all of our courses are ...More

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YOGA FITNESS with LYNN DOWE (6-week session)

210017

Class ID: 21457

Tuition: $78.00

Materials Cost: $0.00

Instructor : Ages & Stages Yoga, Lynn Dowe, 

Schedule : Weekly - Tue 7:00 PM - 8:00 PM; 6 sessions; starting 1/6/2026, ending 2/10/2026

Location: Berkshire Middle School Location : 
  Berkshire Middle School.

Room :  Media Center

Please read: Bring a mat to class.

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YOGA FITNESS with LYNN DOWE (6-week session)

210017

Class ID: 21458

Tuition: $78.00

Materials Cost: $0.00

Instructor : Ages & Stages Yoga, Lynn Dowe, 

Schedule : Weekly - Tue 7:00 PM - 8:00 PM; 6 sessions; starting 3/3/2026, ending 4/14/2026 ; Class Skip Dates : (No class on 3/31/2026)

Location: Berkshire Middle School Location : 
  Berkshire Middle School.

Room :  Media Center

Please read: Bring a mat to class.

Add to Cart »
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