Kids will go to 5 stations that will each have an activity to learn how to manage BIG EMOTIONS. Kids will learn ways to identify their feelings. They will learn strategies to manage sticky situations and calm their brain and body. Stations include: “Don’t Get Hooked” , “The Word Station” (words that can be used for problem solving and shutting down mean comments) and “The Slime and Fidget Station”, “Bring on the Calm Station” and the “My Thinking Brain vrs My Survival Brian”. The more skills a child has to handle sticky situations the more they can manage those BIG EMOTIONS. This workshop will include FUN while teaching big life skills to manage those big emotions. Bring a snack and reusable water bottle.