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VIRTUAL YOGA FITNESS with LYNN DOWE

ID : 15787   
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This virtual yoga fitness class is offered to men and women of all levels. The science of Yoga uses precise postures (Asanas) and controlled breathing techniques (pranayama) that integrate energetic connections between body, mind and spirit. Participants explore the insight both through the basic Asanas, while increasing muscle strength and flexibility. Class will include sun salutes, basic standing postures, forward and backward bending, positive inversions, twists, reducing stress and seated meditations.  Instructor Lynn Dowe offers intentional and inspiring yoga practice for all ages and abilities. She inspires and supports others to live an extraordinary life and  through the practice of yoga, to connect with their own personal wisdom, healing abilities and expansive potential. 200RYT instructor – since May 2013.  Prior to class, you will receive instructions by email on how to access the class through Zoom.

Class Details

6 Sessions
Weekly - Thu

Location
https://www.agesandstagesyoga.com/

Instructor
Ages & Stages Yoga, Lynn Dowe, 

More information online at: 
https://www.agesandstagesyoga.com/

 

Notice

Please read:  Prior to class, you will receive instructions by email on how to access the class through Zoom.

Tuition: 

$68.00


Registration Closes On
Thursday, November 5, 2020 @ 12:00 AM

Schedule Information

Skip dates: (No class on 11/26/2020, 11/26/2020)

Date(s) Class Days Times Location Instructor(s)
11/5/2020 - 12/17/2020 Weekly - Thu 10:00 AM - 11:00 AM N/A - Online Ages & Stages Yoga, Lynn Dowe, 

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