Health & Well-Being >> Aerobics and Fitness
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Adult exercise programs for health and fitness.

 Please look through the courses listed below. By clicking on Course Title you can get a complete description of the class. You may also view the classes by location, instructor, price and date. 

Series Classes: Some of our courses will offer a discount when registering for a class series. These are typically for camps,  youth classes or adult programs.  This can be viewed from the class level or from here.

Featured Classes


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FAC - Balance, Strength, Core (Friday mornings)

250052

Class ID: 21156

Tuition: $90.00

Materials Cost: $0.00

Instructor : ' Franklin Athletic Club 

Schedule : Weekly - Fri 10:00 AM - 10:50 AM; 6 sessions; starting 9/19/2025, ending 10/24/2025

Location: Franklin Athletic Club Location : 
  Franklin Athletic Club.

Please read: Class meets at the Franklin Athletic Club, ...More

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FAC - Balance, Strength, Core (Tuesday mornings)

250052

Class ID: 21155

Tuition: $90.00

Materials Cost: $0.00

Instructor : ' Franklin Athletic Club 

Schedule : Weekly - Tue 9:00 AM - 9:50 AM; 6 sessions; starting 9/16/2025, ending 10/21/2025

Location: Franklin Athletic Club Location : 
  Franklin Athletic Club.

Please read: Class meets at the Franklin Athletic Club, ...More

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FAC - Momentum Cycling (Saturday mornings)

250052

Class ID: 21154

Tuition: $90.00

Materials Cost: $0.00

Instructor : ' Franklin Athletic Club 

Schedule : Weekly - Sat 9:00 AM - 10:00 AM; 6 sessions; starting 9/20/2025, ending 10/25/2025

Location: Franklin Athletic Club Location : 
  Franklin Athletic Club.

Please read: Class meets at the Franklin Athletic Club, ...More

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FAC - Momentum Cycling (Thursday evenings)

250052

Class ID: 21153

Tuition: $90.00

Materials Cost: $0.00

Instructor : ' Franklin Athletic Club 

Schedule : Weekly - Thu 6:00 PM - 7:00 PM; 6 sessions; starting 9/18/2025, ending 10/23/2025

Location: Franklin Athletic Club Location : 
  Franklin Athletic Club.

Please read: Class meets at the Franklin Athletic Club, ...More

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KARATE CONDITIONING & FITNESS (Adult)

260004

Class ID: 21138

Tuition: $35.00

Materials Cost: $0.00

Instructor : PKSA 

Schedule : Weekly - Tue 7:00 PM - 7:30 PM; 6 sessions; starting 9/9/2025, ending 10/14/2025

Location: PKSA Karate Location : 
  PKSA Karate.

Room :  PKSA Karate

Please read: Attire for all of our courses are ...More

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YOGA FITNESS with LYNN DOWE (6-week session)

210017

Class ID: 21160

Tuition: $78.00

Materials Cost: $0.00

Instructor : Ages & Stages Yoga, Lynn Dowe, 

Schedule : Weekly - Tue 7:00 PM - 8:00 PM; 6 sessions; starting 9/16/2025, ending 10/28/2025 ; Class Skip Dates : (No class on 10/14/2025)

Location: Berkshire Middle School Location : 
  Berkshire Middle School.

Room :  Media Center

Please read: Bring a mat to class.

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YOGA FITNESS with LYNN DOWE (6-week session)

210017

Class ID: 21159

Tuition: $78.00

Materials Cost: $0.00

Instructor : Ages & Stages Yoga, Lynn Dowe, 

Schedule : Weekly - Tue 7:00 PM - 8:00 PM; 6 sessions; starting 11/4/2025, ending 12/9/2025

Location: Berkshire Middle School Location : 
  Berkshire Middle School.

Room :  Media Center

Please read: Bring a mat to class.

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